So to keep your teeth healthy
However maximize the life of your teeth and everyone can, if he wants to be healthy and great.1-st of all, a teeth need be cleaned elementary, and 10-20 seconds, for 3-5 minutes, just do not must all his strength to scrub them with a brush to speedily complete the procedure - as you do not scrub, but damage the enamel. But a thorough cleaning - it is rightly: it need not only clean out the position that is visible to all, and all a recesses and crevices 'tween teeth - then we can talk about your purity.Brushing your teeth is required not only in the first but in a evening, and of the dinner does not hurt - not require to leave the ground for bacteria multiplication and prosperity.Similar posts:
Face care those over 50
Masks and skin care without cream
Facial homemade recipes. . . . .
Masks for a therapy of skin irritations
When irritated facial skin and dilated vessels correctly to mask a hunter. Well chopped herbs Hypericum (0.5 tablespoons) assorted with water (1 spoon), then add oatmeal and olive oil (1 soup spoon, too), and oil solutions of vitamins A and E - can be of capsules. All a ingredients are right mix and applied a mixture on the face for 15-20 min, Thoroughly wash off with coldness aqua. This mask helps even under severe irritation, while nourishing and moisturizing the skin.The mask of irritation with a boiled egg and butter: with? yolk blend 2 tsp a raspberries juice (such as medium grapefruit), append a same amount of fat cottage cheese and 1 teaspoonful vegetable oil. All ingredients are comfortably mixed and applied on the skin for 20 min. Bath off a mask with cold water.The cover of sour serum (cream, fat curds) and any fresh fruit fresh juice too quickly relieves irritation.
Apply of face covers. Applying masks
But before the mask off, you wish to fine cleanse a skin. Particularly efficient cover however peelings, after steam bath or hot compress. Apply a cover to the massage lines.Face cover can be used with a brush, sponge, brushing, cotton swab or fingertips. All this need be immaculately polish.Later that, for greater effect it is desirable to cover a face with hot gauze or aluminum foil.Cleansing, anti-inflammatory, astringent and clay masks, and masks containing good melon, raw vegetables and cereals, young skin sluice off with lukewarm h2o (with a cotton swab). To strengthen the capacity in a h2o, It is possible to add lemon extract or apple cider vinegar (a tsp. In a glass of water).